OUTDOOR TRAINING

November 2025 & April 2026 (Sunday Mornings)

Sport-specific fitness conditioning (strength, cardio, endurance).

Location: Riverdale Park (Broadview & Gerrard)

INDOOR TRAINING

December 2025 to March 2026 (Sunday Mornings)

Sport-specific fitness conditioning (strength, cardio, endurance). Personal goal-setting opportunities with your coach will also be scheduled.

Location: Higher Ground (Yonge & Gerrard St.)

PADDLE POOL TRAINING

January to March 2026 (Saturday Afternoons)

Opportunity to learn and execute paddling technique in an indoor environment throughout the winter.

Location: Mississauga Canoe Club (Port Credit)

DRAGON BOAT TRAINING

May to September 2026 (Tuesday & Thursday Evenings)

Dragon boat practices focused on skill development and race-day preparation.

Location: Sunnyside Paddling Club (1755 Lake Shore Blvd West, Toronto)

OUTRIGGER CANOE PROGRAM

May to September 2026 (Monday Evenings)

Individualized paddling skill development to supplement dragon boat sessions. Some sessions will be held on Wednesdays due to public holidays, please see calendar grid for exact dates.

Location: Lakefront Promenade Park (Mississauga)